NO EXCUSES!!!!

Great post fam

 

Have you done a fast before? I've never made it longer than a day, lol.

 

I fast all the time

Until I decide to eat

Do I get into heaven too?

 

Allahu akbar, lol.

 

The Islamization of the forum has begun

 

Like maybe a day not counting certain days in Jamaica all we had was tea and hard dough bread or bulla cake.
I'm gonna try the juice thing sounds interesting

 

I've been on two meals a day for a few weeks now, usually fruit, eggs/yogurt and coffee for breakfast and a large dinner, trying to cut down my caloric intake, especially carbs. I might try the juice deal for a change.

 

Yeah about to make a juice for breakfast before the gym
I'm trying to live to a hundred lol

 

I'll hit the weight bench while I watch Tottenham vs Arsenal in a few. Have a good workout, fam.

 

You too brother

 

I'm on day 36 of a fast and am still going strong..

 

:smt103

Why so long?? I'd eat you by day 36.

 

The feeling is.......definitely mutual

 

It's only 10 am and we have the best response of the day already lol

 

Omg really? How do you function?


BTW that juice was great for pre workout. I benched 295 with no help three times. Could have went heavier. There's something to this juicing

 

New Year health binge.

I don't actually feel hungry.

 

:smt023:smt058

He seriously keeps me laughing daily :smt043

 

Impressive. What does it consist of? Juices and Protein mixes only? 1 meal a day? How do you keep your caloric intake up?

 

I'm not hungry. It's a bit boring and I am starting to miss food but it's easy enough to do if you just focus on the moment rather than thinking the length of time involved.

You lack a bit of instant dynamic energy but you can still train including intensive Spinning or Weights without issue really.