NO EXCUSES!!!!

Ah, gotcha. Well I hope the surgery wasn't too painful...It looks nice and secure in its setting, though.. Good luck on the healing, luv.

 

No surgery thank God, the two fractures were moderately displaced so I was told to just stay of the foot with this gladiator casing

And thanking lippy!

 

ok, one more thing 'cause I'm a worry-wart and won't feel right if I don't say it, but watch out for dvt/blot clotting. Muah! :freehug:

 

Extremely valid point my love! I do think about that and cheat by using it a bit each day. And keep it elevated as often as i can. I don't care what the docs say, but I dont want dvt that scares me to hell!

Thank you for thinking about me!!!!!:freehug:

 

If you're gonna do it, do it well!!

Bloody hell woman, I cringed when I read that!!! You look after you xxx

Boot sisters for life!!! (Mine still has cat hairs on it from my visit :freehug

 

Yes! Go back to the doc to take a look at that. Promise!

Lol. So you will never forget me!!!!!!!

 

[YOUTUBE]8QlvQC4MXxs[/YOUTUBE]

 

Gotdamn

I had a stress fracture on my foot just from running

It's scary how the body breaks down doing random shit

 

Damn fam do you sprint?

 

It was during a sprint when I was like 13 or 14

Never happened again but I still freak out if I see something that looks like swelling on the side of my feet

I fractured my collarbone during an attempted hurdle over a tennis net too

Foot got caught in the net and I fell clavicle first onto the ground

Not sure if that's how you play tennis?!?

 

yet no injuries with bjj lol

 

The left side of my torso was in pain for a whole week after judo

Nothing was broken tho obviously because I felt better that following week

I took off a week from work to heal up and was reminded how important having insurance was in case something actually did break

 

Back at it like a crack habit

[YOUTUBE]Those Curls Tho: http://youtu.be/yfsJrGT6FHI[ YOUTUBE]

 

Planet fitness!!!!:smt036
That's where I go.

 

Can't beat 20 a month homie lol

 

Yea you can. 10 dollars over here.

 

Got that black card here though. So I can go anywhere I want. Comes in handy when I'm out of state

 

I can do that too although Planet fitness is not close to where I use to live in Florida.

 

They have these nice leg machines.


Harsh on the legs but feel so good.:smt036

 

this too

This is an inspirational video too..

[YOUTUBE]gjt3bxyKcCI[/YOUTUBE]