Weekly Workout Progress

I caught an cold a few weeks ago which really knocked me on my ass.... Everytime I get near my goal of 199lbs something happens where I get fucked up. Scale said 211lbs yesterday :/

Just taking my time getting back in the groove of things this week. I've been eating like shit for the past for weeks, slowly trying to change that around.
 
I fell off a bit, myself. I have been eating a healthy diet, and managed to drop a little over 1 lb. Still have about 15 to go but wow...already seeing a difference in how my clothes are fitting me. very pleased....

clw0u9R.jpg
 
I fell off a bit, myself. I have been eating a healthy diet, and managed to drop a little over 1 lb. Still have about 15 to go but wow...already seeing a difference in how my clothes are fitting me. very pleased....

clw0u9R.jpg

you re fine the way you are, but keep up the good work if it makes you feel better :freehug:
 
Thread needs more Northy :heart:

I told y'all I'm fucking retired from that attention whoring shit. I'm an grown ass man not a kid anymore. I have young men in my life who look up to me as an role model. An respectable job where I make decent coin, I ain't going back to mopping floors and sleeping in hotel closets. The compliments from you, Rita, Cherok33, Gemini, Unique etc and the hilarious gif's from FFG n Tarshi just ain't worth losing it all.








































































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lol I don't give a single fuck, here's an pre shower pic today. Sitting at 205lbs and a size 32 waist comfortably. I've cut down my cheat days from 2 days to 1.5 days and added 10 minutes of cardio after each weight lifting session. Eating healthy comes naturally to me again.
 
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I told y'all I'm fucking retired from that attention whoring shit. I'm an grown ass man not a kid anymore. I have young men in my life who look up to me as an role model. An respectable job where I make decent coin, I ain't going back to mopping floors and sleeping in hotel closets. The compliments from you, Rita, Cherok33, Gemini, Unique etc and the hilarious gif's from FFG n Tarshi just ain't worth losing it all.








































































xh0m.png


lol I don't give a single fuck, here's an pre shower pic today. Sitting at 205lbs and a size 32 waist comfortably. I've cut down my cheat days from 2 days to 1.5 days and added 10 minutes of cardio after each weight lifting session. Eating healthy comes naturally to me again.

Love your Sponge Bob body wash.
 
Thanks all, I'm motivated again. Just ran 4 miles in 30:05. I can't have these young bucks embarrassing me in the gym, on the court or the field.


OMG ... you made me LOL at work and my boss was walking by :smt043:smt043:smt043

I'm fucking known for this everywhere, I'm always dying of laughter when on my phone or at the computer. People always be like what the fuck is so funny?
 
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