What did you eat today thread...

General Tso's Chicken with white rice.

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JordanC said:
Did you have a Dr diagnose your food allergies or did you figure out which ones on your own??
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I figured it out by doing an elimination diet and going down the list of things that irritate my sinuses.

I am due for a food test with an Allergist.

I've been holding it off but have one scheduled in the near future.


I've also ordered a SinuPulse Elite Advanced Nasal Sinus Irrigation System in addition to a NeilMed NasaFlo Unbreakable Neti Pot and Alkalol (A Natural Soothing Nasal Wash).

I hope those products help clear up these allergies that I've dealt with most of my life.

Some Claritin (or something comparable) is also in order.
 
LA said:
I figured it out by doing an elimination diet and going down the list of things that irritate my sinuses.

I am due for a food test with an Allergist.

I've been holding it off but have one scheduled in the near future.


I've also ordered a SinuPulse Elite Advanced Nasal Sinus Irrigation System in addition to a NeilMed NasaFlo Unbreakable Neti Pot and Alkalol (A Natural Soothing Nasal Wash).

I hope those products help clear up these allergies that I've dealt with most of my life.

Some Claritin (or something comparable) is also in order.
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Googled that. Think I will read up on it. Thx.
 
I did a food allergy test.. but according to my allergist, you still have to do a food elimination/eating test on the stuff that comes up on the test as it is not a definite test. There are some false positives so he told me keep a food diary and test through the items. For example, salmon and avocado on my list of allergens dont seem to do much to me so I keep eating them. I would be miserable w/o my claritin and singulair (and other allergy/asthma meds) but those two makes it bearable.lol. Granted, singulair dont work for everyone.

Back on topic, I had whole grain penne w wild mushroom tomato-sauce with eggplant, zuccini and Italian chicken sausage.
 
have a pot of brown rice, brown lentils, quinoa, kale, broccoli, zucchini, carrot & corn in the slow cooker...it's smelling delicious
 
Today at Arwen's: milk risotto with pumpkin and mint with add of parmesan chees (can't forget that one)! Yumminess <3

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i had the best salad of my life today. Fresh greens, farm eggs with sun golden yolks, asparagus, soft goat cheese, mustard vinegrette tomatoes, cucumbers, dill, basil, prawns, half of an advocado, super nice olive oil and a basket of black bread with freshly churned salt/pepper butter.

tasted a lot better than it sounds
 
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I just finish cooking a nice vegetable soup with potatoes ,carrots ,celery and spinach..

I had some chicken drumsticks to cook for dinner so remove it from the bones as i dont need it
and with the bones i made a nice stock and use it for my soup
used what veggies i had left over
didnt want any meat as will be having at dinner with rice

lunch will be great today and early seems will be missing breakfast now lol :D
as almost will be like brunch lol
 
Made a turkey chili w lots of different chilis, lima beans, garbanzo beans and black beans w an oompf of coffee and cocoa in it. It kame out spectacularly if I may say so myself:-)

Tonight I am having a friend over and I made a habanero/rosemary dip and tzatziki and hummus - will be served w different cheeses meats and vegetables - and lots of wine:smt045
 
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