NO EXCUSES!!!!

Discussion in 'Health, Fitness and Fashion' started by The Dark King, Nov 7, 2011.

Page 2 of 23
  1. The Dark King

    The Dark King Well-Known Member

    I've seen you in a pool and let's just say your upper body is just find sweetheart lol
     
    The Dark King, Nov 15, 2011
    #21
  2. goodlove

    goodlove New Member

    [​IMG]
     
    goodlove, Nov 15, 2011
    #22
  3. The Dark King

    The Dark King Well-Known Member

    Get a grip or better yet actually date a white woman and then talk to me. Lol
     
    The Dark King, Nov 15, 2011
    #23
  4. goodlove

    goodlove New Member

    [​IMG]

    what are you trying to say
     
    goodlove, Nov 15, 2011
    #24
  5. goodlove

    goodlove New Member

    dont need to date a ww to know how to be a man. some people hold their manhood in the wrong places
     
    goodlove, Nov 15, 2011
    #25
  6. The Dark King

    The Dark King Well-Known Member

    Dude this thread is meant to be positive. Check out the first post and be respectful.
     
    The Dark King, Nov 15, 2011
    #26
  7. goodlove

    goodlove New Member

    dude. dont take things so personal. I was just yanking your chain
     
    goodlove, Nov 15, 2011
    #27
  8. pettyofficerj

    pettyofficerj New Member

    Damn someone just got worn the fuck out
     
    pettyofficerj, Nov 16, 2011
    #28
  9. Nikkers

    Nikkers Well-Known Member

    Boobs just distract eyes from my noodle arms :lol:

    Nice videos in the thread, definitely a motivation :)
     
    Nikkers, Nov 16, 2011
    #29
  10. The Dark King

    The Dark King Well-Known Member

    Don't Tell Me It's Impossible

    [​IMG]

    [​IMG]

    [​IMG]

    [​IMG]
     
    The Dark King, Nov 23, 2011
    #30
  11. The Dark King

    The Dark King Well-Known Member

    This Is So Real

    [YOUTUBE]bx796zSg5gs[/YOUTUBE]
     
    The Dark King, Nov 23, 2011
    #31
  12. Athena

    Athena New Member

    Excellent transformations!
     
    Athena, Nov 23, 2011
    #32
  13. swirlman07

    swirlman07 Well-Known Member

    IMO, at the end of the day, the people who're most successful with any kind transformation in life, are inspired not by others, but because they want the change badly enough. That's not to say that support isn't a good thing. But, no one can exert more influence over your life than the inner power that each person possesses to manifest his or her own vision.
     
    swirlman07, Nov 23, 2011
    #33
  14. Mikey

    Mikey Well-Known Member

    Agreed, well stated. My goal is to break the 40 minute barrier in the 10 kilometer racing distance by the end of the year, ideally around Christmas. I ran a race on November 5th, won in my age bracket and set a personal record with a running time of 40:43. 2012 will be an even better year, my race times in that distance should range from 37 to 38 minutes in the first half of the year, and 36 to 37 minutes in the second half of the year.
     
    Mikey, Nov 23, 2011
    #34
  15. Athena

    Athena New Member

    Excellent post Swirl, and dammit I can't rep you again just yet. :smt023
     
    Athena, Nov 23, 2011
    #35
  16. jaisee

    jaisee Well-Known Member

    If you're looking for workout music.... DEFINITELY cop this album.

    Stic.Man - The Workout
    There's inspirational songs for:
    - Diet
    - Runners
    - Weight training
    - Women who just had children
    - Yoga
    etc.,. etc.,.

    [YOUTUBE]sa1yJWBLsxw[/YOUTUBE]

    Sorry if it was posted somewhere in this thread already....
     
    jaisee, Nov 24, 2011
    #36
  17. swirlman07

    swirlman07 Well-Known Member

    Thank you both.
     
    swirlman07, Nov 24, 2011
    #37
  18. The Dark King

    The Dark King Well-Known Member

    Realest thing you ever posted. Definitely diggin this.
     
    The Dark King, Nov 27, 2011
    #38
  19. The Dark King

    The Dark King Well-Known Member

    No Excuse Workout from your boy N.OR.E


    [YOUTUBE]JTv-qP53MgA[/YOUTUBE]
     
    The Dark King, Nov 27, 2011
    #39
  20. goodlove

    goodlove New Member

    [YOUTUBE]vNCRR7uA5ag[/YOUTUBE]
     
    goodlove, Nov 28, 2011
    #40
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