Bliss
Well-Known Member
Here you go, summed up succinctly…
And...
Mind you, have you even observed the food and drink CC4U consumes?
While you’re drooling over Purple Kool-Aid in your one post, he’s drinking purple drinks made from pure goji berries, blueberries and blackberries. I bet he shits all over your food choices, no question. You couldn’t last a day keeping up with him and his healthy choices, you’d be sweating and reaching for a cheeseburger, lol.
What is the difference between being overweight and being obese?
Being overweight means you have an excess amount of body weight, compared to set standards. This excess weight may come from muscle, bone, fat and/or body water.
Being obese means you have an excess amount of body fat. Everyone needs a certain amount of body fat for stored energy, heat insulation and other functions.
Men with more than 25 percent body fat and women with more than 30 percent body fat are considered obese.
And...
Note: Since Body Fat Percentage calculations use total body weight and not estimates of lean muscle mass and fat, BMI can not determine between the overweight and the more muscular. Use a Body Fat Calculator and Waist to Hip Ratio Calculator in combination with a BMI Calculator for a more accurate view of your body fat.
Mind you, have you even observed the food and drink CC4U consumes?
While you’re drooling over Purple Kool-Aid in your one post, he’s drinking purple drinks made from pure goji berries, blueberries and blackberries. I bet he shits all over your food choices, no question. You couldn’t last a day keeping up with him and his healthy choices, you’d be sweating and reaching for a cheeseburger, lol.