NO EXCUSES!!!!

Discussion in 'Health, Fitness and Fashion' started by The Dark King, Nov 7, 2011.

  1. RaiderLL

    RaiderLL Well-Known Member

    His face in the before and after tells the whole story. What an inspiration to others who think they're faced with the impossible. Great video :)
     
  2. Unique4ever

    Unique4ever Well-Known Member

    Cosign! I couldn't believe my eyes when I saw the guy RUNNING!
    Wow....thanks for sharing.
    Most doctors these days plain suck.
    I had a herniated disk in 2008 and no doctor could help me with the pain. The word "surgery" was already out, when my health insurance called and offered me a 4 week program with progressive musclerelaxation and strength training for the back.
    After only 2 weeks I was painfree!
    Never will I neglect my back muscles again.
     
  3. The Dark King

    The Dark King Well-Known Member

    Thanks for sharing this Unique.
     
  4. Bliss

    Bliss Well-Known Member

    I would be a crumpled mess..she's amazing!!

    [HDYT]1bz6KgYaNAM[/HDYT]
     
  5. The Dark King

    The Dark King Well-Known Member

    Wow just wow is all I can say. Talk about amazing strength.
     
  6. The Dark King

    The Dark King Well-Known Member

    [YOUTUBE]oXJ1FZKwI7c[/YOUTUBE]
     
  7. The Dark King

    The Dark King Well-Known Member

    Homegirl is doing her thing. Glad she figured out that big is not beautiful healthy is

    [​IMG]
     
  8. luvattractivewomen

    luvattractivewomen New Member

    [YOUTUBE]JHiKDa4ip_Q[/YOUTUBE]

    [YOUTUBE]x5xXsdWRaFw[/YOUTUBE]
     
  9. The Dark King

    The Dark King Well-Known Member

    Damn fam. Amazing posts thank you
     
  10. luvattractivewomen

    luvattractivewomen New Member

    LOL!!! No problem! I am working through an injury right now, and I am trying to get my arms back up to a clean 19.5... This always gets me amped.

    Did you hear the score to X (As in Malcolm X) in the background of the first video? I am always ready to destroy the weights after that. :cool:
     
  11. The Dark King

    The Dark King Well-Known Member

    Definitely kills your execuses
     
  12. Ches

    Ches Well-Known Member

  13. The Dark King

    The Dark King Well-Known Member

  14. pettyofficerj

    pettyofficerj New Member

  15. The Dark King

    The Dark King Well-Known Member

    Fam have you thought about competing?
     
  16. pettyofficerj

    pettyofficerj New Member

    yeah....in hotdog eating
     
  17. The Dark King

    The Dark King Well-Known Member

    lol lame
     
  18. The Dark King

    The Dark King Well-Known Member

    This Kid is Amazing

    [YOUTUBE]watch?v=XOLOLrUBRBY[/YOUTUBE]
     
  19. The Dark King

    The Dark King Well-Known Member

  20. The Dark King

    The Dark King Well-Known Member

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