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Doritos
Swedish cracker breads w turkey breast and a sliver of cheese.
apple, almonds
Chicken soup made of rutabagas, carrots, cabbage, cale, green bell peppers, mushrooms, wild rice, cauliflower and snow-peas.
Banana, cottage cheese
Eggs and spinach on Swedish cracker breads
Will end the day w this protein shake for women![]()
way to live on the edge there kushi
lol at your swedish cracker breads...just call them what they really are...CARDBOARD...!!! still have fond memories of you chomping on those for breakfast.
you're being very good geeky...feed that body.
me:
blueberries, strawberries & raspberries
crackers with hummus and tomato
apple
brown rice with capsicum, carrot, spring onion and curried lentils
Why would you insult yourself like that smh... LOLSwedish cracker breads w turkey breast and a sliver of cheese.
apple, almonds
Chicken soup made of rutabagas, carrots, cabbage, cale, green bell peppers, mushrooms, wild rice, cauliflower and snow-peas.
Banana, cottage cheese
Eggs and spinach on Swedish cracker breads
Will end the day w this protein shake for women![]()
I need to lose some weight. I ate too much comfort food here recently.
I had a donut (no more for a while), with peach yogurt and a banana with some raspberries and blueberries.
- I had a piece of bean pie (No NOI) with some veggies and couscous
- I had some pasta
I swear when I see that shit, I LMAO...
I started WW, so I ate a lot of good stuff today. My Christmas present was my doctor telling me that after two years of strict 'no exercise', my carnitine levels are up and I can start getting in small workouts (2-3 sessions per week on the elliptical for NO MORE than 30 minutes). YAY! My first week on, I lost 6lbs.![]()
Today I ate:
egg white scramble with spinach, mushrooms, and a sprinkle of monterey jack cheese
chai latte (skim milk, truvia)
v8 high fiber juice
WW English muffin, toasted, lightly buttered
turkey bacon
turkey sandwich on wheat with spinach and mustard
vegetable soup
strawberries
yogurt
chicken souvlaki pita sandwich w spinach and yogurt dill sauce
grilled veggies
WW chocolate creme mini cake
snacks throughout the day (and after my workout!)
lime cracker chips and organic salsa
banana with almond butter
apple
orange
Good for you DB! I need to join you. My ass is trying to lose like 20 lbs by April. I ended up gaining a few lbs and went past my usual weight as of late...
Good luck!
You're very welcome....Thank you, IB! I am really excited about it - and cautiously optimistic. Since they don't know that much about my disease, they're hoping that this works. While I'll probably not be in my official healthy weight range, doc and I are hoping to I can shed a good chunk!
You can lose 20lbs by April! :smt038 Especially if you eat the way Tarshi does..LOL (Love ya Tarshi, I dunno how you do it!)
My goal is 15lbs by the time I leave for my trip in March, and since I'm already down 6lbs, I think that's looking good. There are three of us in my office doing WW together, so that helps.
lol...basic pancake recipe is 1 cup flour, 1 cup milk & 1 egg...![]()
Nothing, but I'ma ask my momma to make burritos tonight.
Haha i wish i still lived at home with momma, food cooked everyday.
Haha i wish i still lived at home with momma, food cooked everyday.