I really wish the sleep med I'm taking, which is "guaranteed" to work for 8 hours kept me asleep for more than 3-4.
Have you thought about going the natural way...??? Maybe seek the assistance of a naturopath or tcm practitioner
I've talked to a couple of Chinese medicine practitioners. Part of the problem is that pain wakes me up. I havent talked to a naturopath and I dont think I know what a tcm practitioner is. Lately I sleep 3-5 hours, I'm up, have coffee and noodle around on the web, then take a nap later in the morning. I'd love to have a few nights of 8 hours of actual sleep!
Tcm is traditional Chinese medicine, and you've been down that path. Did they say anything about acupuncture?
One of my nephews is an acupuncturist. His brother also has MS, and is doing well, and thinks the acupuncture helps. Unfortunately they're 2000 miles away. Are you thinking it could help with the insomnia? I'm a bit tired of sleeping in short snatches instead of getting a solid 6-8
i was actually thinking the acupuncture could help with the ms and also the insomnia. you should be able to find someone near you that you could see. i swear by acupuncture and it's amazing abilities. when you saw the tcm's, did they offer any herbs or powders to help assist in sleep...??? maybe i'm lucky having a friend who is a tcm practitioner who i trust wholeheartedly...ive seen her do some amazing things to myself and my friends with her powders, needles and cupping
Last night i was tired and for once i went early to sleep was just around 1am anyways about 5:30am my cats wake me up both were on the bed trying to sleep there and i was hoping for 6 hours sleep
I actually have never done acupuncture, though I've done cupping and acupressure. I totally suck at taking vitamins and supplements, I buy them and they sit in the kitchen until they expire. I'm really good at taking care of everyone else, but I suck at taking care of me. LOL
why they make king single beds and very few quilt covers you find in that damn size spend so many days looking for a quilt cover set for a king single bed ..am not going to bother anymore... will get the double bed covers for a teen boy already not many good colours as it is imagine finding one in king single
may i remind you all............... http://espn.go.com/watchespn/index/_/source/espn3/ watch all the football you want
Still illegal to beat our children to death with a wet noodle? I took a sleeping pill and went to bed close to midnight. At 2:30, my son called. He and his girl went to the casino in Cripple Creek, and are too drunk to drive home and have no money. Would I pay for taxi for 50 mile trip? I suggested motel might be cheaper. I hear nothing back for 45 minutes. Now they are trying to get a friend to drive them home because he didn't realize he' have to pay me back for cab. Um...dude, smart decision not to drive drunk. NOT good assumption Mama will bail your 24 year old ass out of this without you paying her back. I am not an ATM. Now of course I'm awake and can't get back to sleep.
How come ex boyfriends feel the need to tell you they miss your or whatever really late at night......early in the morning.....middle of the night??!! I had three texts before 7 AM today. I just replied back people who don't sleep late on the weekend are suspect.
had a busy weekend trying to clean the outdoor tables and chairs.. the weather nice to be more outdoors and have a coffee there .. also some of the friends came back from the holidays so they came over on Saturday ... was nice weekend even was too much with all the work happy the weather much better i hate winter lol
