http://www.cheatsheet.com/health-fi...exercises-you-should-never-do.html/?a=viewall Six exercises that dont work. Do u agree?
No more sit-ups? Fine by me. I fucking hate sit-ups. I disagree about the squats, though. If you're just starting out with exercise then a machine may be a good option. You wouldn't want to rely on it but it doesn't really hurt anything.
I actually agree with most. The abductor machine is good for glutes, so I would keep that. And the upright row is good for traps, so I would keep that. But, the rest isn't that great.
Goodlove, you should start a thread "Threads That Don't Work" and group 96% of your threads in it. Lol
I'll start threads you enjoy such as " ww standing close to bm. Are they dating? They must be dating because they are standing next to each other" or "do ww like short bm or tall" .