Kick My Ass

Could someone please kick me in the ass and help me get motivated to start working out again? It gets cold out and all I want to do when I get home in the evening is curl up under a blanket!! :roll:

 

pow pow pow! move that lazy ass and go work out! otherwise those tits and ass will be hanging all over your knees before their time!

 

A few years ago I was a weight loss counselor for Jenny Craig - but that was 15 pounds ago! I need some motivation my damn self!

If you have access to a man regularly, you might want to try "sexercise" - it is working great for a friend of mine!

 

That's all we all want to do! that's what winter is for!

Don't do anything today that you can put off until tomorrow... :wink:

 

I would like to thank all of you, other than the evil MB, for your considerate replies ... :wink:

 

Funny,
If it's any help, starting monday I'll be back to it after almost a month off. I'll be up and at 'em at 5 am. It'll be cold and it will be dark. I'll be hitting the weights and on some days enduring the most hated morning cardio. It's tough, but after a few weeks it becomes part of my routine. The only bad part is trying to get to bed by 10 PM.

 

I'll get you motivated. I have a whip I can use. :twisted:

 

My lady tells me this, "get off your ass and do and be something". As far as exercising is concern she tells me that if i do not improve my body i will grow old quicker while she continues to exercise and look good for others to pursue. In addition to get into an exercise program she want me to go back to school. She gets her masters degree next year. She want me to improve my education as well as my body.

This lady is something else. She does have my best interest in mine. I will do as she suggest. I cannot lose this lady.

 

i am enjoying my sexercise class but it has too many days off for my liking... :twisted:

 

lmfao! Same here - my darn bf works all the time or he pisses me off (not too sound prudish, but I need to feel romantic before I can get freaky!) So I am lucky to get a work out session in more than once or twice a week

 

No sexercise partner!! :evil: Must find other outlets...

Mosk - your statement about sagging tits and ass is having a good effect...

Alias - I am shivering just reading your post!! I think it takes the MOST mental strength to get out of bed when its still dark out, go out in the bitter cold, then start excerising and work yourself up to a sweat.

omahaboy - sounds like you are also interested in sexercise!

 

:axe: as a friend if you insist that i do this for you then...here you go...get your ass to the gym fsp...just don't loose all of it while you are there...

 

I like the idea of "sexercise" lol no partner either... must work on that too!

I just read an article about Dance Partys. Basically a bunch of women at the gym, cranking up the music dancing for an hour straight... ok I will "out" myself as a dork here but I DO that at home to latin music... If I would have known people PAY for this I could have started a trend.... damn it!

 

lol, that is so funny you just said that because I do the same thing! Since my bf often works late, I'll sit at home after work, procrastinating my housework. That is when I turn on Oxygen Network's "Air Karaoke" and I and sing and dance my heart out! I do the same with CD's, songs on you tube, Music Choice chanel, etc. Unfortunately, I am in an apartment building, so I really do feel sorry for my neighbors...but that doesn't stop my stomping around or my loud off key singing!

 

I have a partner for sexercise just unable to get her around often. Fortunately I lift weights alot to get out alot of my frustrations. The side effect is that I get extremely horny after working out.

 

okay so i'm listening to motown in my living room tonight and dancing with my english mastiff...is is so funny when she prances around...three songs and she sits her butt down and looks at me like i've had enough...LOL

 

LOL. Well I have my 2 yr old home with me tonight and she keeps me on my toes.

 

This is dedicated to everyone who ever attempted to get into a regular workout routine!

Dear Diary,
For my birthday this year, my daughter (the dear) purchased a week of personal training at the local health club for me. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it a try. I called the club and made my reservations with a personal trainer named Belinda, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. My daughter seemed pleased with my enthusiasm to get started! The club encouraged me to keep a diary to chart my progress:


MONDAY:
Started my day at 6:00 a.m. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Belinda waiting for me. She is something of a Greek goddess - with blonde hair, dancing eyes and a dazzling white smile. Woo Hoo! Belinda gave me a tour and showed me the machines. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today. Very inspiring! Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around. This is going to be a FANTASTIC week!!

TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door. Belinda made me lie on my back and push a heavy iron bar into the air then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda's rewarding smile made it all worthwhile. I feel GREAT!! It's a whole new life for me.

WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot. Belinda was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for that early in the morning and when she scolds, she gets this nasally whine that is VERY annoying. My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the Hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life. She said some other sh** too.

THURSDAY:
Belinda was waiting for me with her vampire-like teeth exposed as her thin cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late; it took me that long to tie my shoes. Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the restroom. She sent another skinny bitch to find me. Then, as punishment, she put me on the rowing machine -- which I sank.

FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. That stupid, skinny, anemic, anorexic little cheerleader! If there was a part of my body I could move without unbearable pain, I would beat her with it. Belinda wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the damned barbells or anything that weighs more than a sandwich. The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the drama coach or the choir director?

SATURDAY:
Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her voice made me want to smash the answering machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.

SUNDAY: I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my daughter (the little sh**) will choose a gift for me that is fun -- like a root canal or a hysterectomy.

 

chi...i am rolling on the floor laughing... :smt043 i think i will stick to sexercise and dancing with my dog in the living room...

 

Hhahaha that thing was funny! Gyms are the work of Satan, I tell you! every time I have joined, it has just all gone out of the window...