Cardio exercise is good for you

Discussion in 'Health, Fitness and Fashion' started by CAkicker, Nov 14, 2019.

  1. CAkicker

    CAkicker Well-Known Member

  2. meowkittenmeow

    meowkittenmeow Well-Known Member

  3. CAkicker

    CAkicker Well-Known Member

    Just the Traditional Running & the Martial Arts drills my instructor gives. I'm currently saving money to buy 5 DVDs from Beachbody
     
  4. DudeNY12

    DudeNY12 Well-Known Member

    Yup! Totally part of my daily routine
     
  5. meowkittenmeow

    meowkittenmeow Well-Known Member

    Proud of you
     
  6. The Dark King

    The Dark King Well-Known Member

    Let me save you some money. YouTube my friend
     

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