Bar-Tendaz: Calisthenic Workout

Hello, everyone.

I found this pretty motivating and wanted to share it with
you guys. A while back, we were talking about a few ways
to workout while on the road. Here is a group called the
Bar-Tendaz that has a few good ideas which can be done
as long as there is a local playground. I've started doing
a few of the easier exercises to start with, but I'm nowhere
near their gymnastic level... yet.

Just give me one year (right...)

Anyway, enjoy!

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This little guy is awesome. He's got me beat. Bar-Tendaz, watch out :smt080

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Bar Tendaz - amazing!!

 

This thread makes me want to go to the bar and order a couple of rounds.