Ask Uncle P...the new intro (what do you think)

Discussion in 'Conversations Between White Women and Black Men' started by Ymra, Apr 30, 2011.

  1. Ymra

    Ymra New Member

    The old intro...

    [YOUTUBE]tDIXbHr0bJw[/YOUTUBE]



    NEW INTRO
    [YOUTUBE]eQlZrSBWvdI&feature=related[/YOUTUBE]




    [YOUTUBE]vmwwX-7TCgw[/YOUTUBE]
     
    Last edited: Apr 30, 2011
    Ymra, Apr 30, 2011
    #1
  2. Ymra

    Ymra New Member

    so which intro do you like better?
     
    Ymra, May 1, 2011
    #2
  3. The Dark King

    The Dark King Well-Known Member

    The first one was better. The second one made it look like you owned a car dealership or something. How did you lose 40lbs so quick fam?
     
    The Dark King, May 1, 2011
    #3
  4. Ymra

    Ymra New Member

    Thank man...I think I will combine the music of the second one with the graphic of the first one.

    Weight loss man I don't some really basic things

    - I don't eat ANYTHING after 7pm...no matter how hungry I am
    - I have a glass of water before I eat.....and a glass of water through the course of my meal.
    - I run 9 miles a week. And here is the kicker. If I slack off Monday...and don't run on Tuesday I tell myself I have to run the full 9 miles on Friday
    - I do this for my work out
    http://www.twohundredsitups.com
    http://www.hundredpushups.com/
    http://www.twohundredsquats.com/


    And that's it.....


    Really anyone can lose weight. My neighbord was telling me gets up everyday and walks 3 miles a day and wonders why she doesn't lose weight. The problem is she doesn't exert....people have to put out. I will say it harder when you like me with a few health issues, but it can still be done.
     
    Ymra, May 1, 2011
    #4
  5. The Dark King

    The Dark King Well-Known Member

    You do the situps, pushups, and squats daily or only three days a week?

    The first one is way better for a show intro. Again the second one sounds like you're presenting the new Hyundai Elantra. If you want I can send you some beats to choose from if you're not happy with the first one's music.
     
    The Dark King, May 1, 2011
    #5
  6. Ymra

    Ymra New Member

    To be honest man.......two of my *cough* fans did both of them. I won't want to ask or complain about free shit! I was talking to my home boy and I think I'll use one and then use the other.

    Thanks though hommie.
     
    Ymra, May 1, 2011
    #6
  7. Ymra

    Ymra New Member

    I do them three times a week. Now the program says to test yourself at the end of the week. but I never did.

    Also if I got to say week 3 in the last row and I couldn't do it...I'd move to the second row.....but I would not progress to Week 4 until I was back into the third row.

    ...and that's it.

    Right now I'm resting and I'll start the program back up in July...but I am still eating like I stated above.
     
    Ymra, May 2, 2011
    #7

Share This Page