http://cooks.ndtv.com/article/show/...trigger-diabetes-and-cause-weight-gain-594059 Saw this on the news.... In this thread List other other things that arent healthy and what is healthy.
http://www.m.webmd.com/sleep-disorders/features/10-results-sleep-loss?page=5 10 results of lack of sleep.....one is weight gain.
Follow the money. What industry is the biggest enemy of artificial sweeteners producers?? Big Sugar. Find out who's really paying for these studies and that's where you'll find the truth. I've been drinking diet sodas forever and have had a box of Equal in my crib for over 20 years. I'm not diabetic and I've used Equal to lose weight. I haven't read a single criticism about artificial sweeteners I found to be credible.