Article from Yahoo.com: 5 Things Keeping You From a Flatter Stomach

http://shine.yahoo.com/event/yourbestsummerbody/5-things-keeping-you-from-a-flatter-stomach-463631/

Pretty good read. I've been more health conscious since I had seen a special during black history month on the health network about high blood-pressure, diabetes, and black men. Nedless to say it scared me half to death and it forced me to re-evaluate my own life and my eating habits.

 

Thanks for the article.

Definitely worth trying. I'm going to work on those things so I can have abs of steel, too! LOL.