Advice

Couldn't see an injury advice thread here, so thought I'd create one.

Advice needed!!

I've major pain in/around my internal oblique on my right side, from doing one handed, one legged push ups on my toes at training this morning. Core is weak from 2 c-sections (last one 9 years ago). Cannot lift legs off the ground from supine position, not sit up (need to be pulled up by hand). Raising right arm above head or leaning backwards is also a no go.

Anyone know what I can do to work it out?

Thanks

 

im dr. goodlove and my price for working you out is reasonable....trust me it will be good to you.

thats why they call me goodlove.

1 night/day and a full 8 hours for a low price 7999.99

but if you act today you can get 2 full 8 hours per day for a low low price 9999.99

yes....goodloving alll day or night.

i will give what heals you baby.

 

Ouch, take it easy. Oblique pain is nearly the worse pain I've ever dealt with.

 

Tarshi, sounds like you need an actual doctor's advice, forget us amateurs
(Or, you could take Goodlove's advice. See you in traction.)

 

Awww thanks gorgeous!!

No time for the hospital, so hot shower and gentle movements...life and work goes on lol

 

Lol you're all give, GL!!!

Hope you're feeling better, lovely. Healing and loving vibes coming your way xxx

 

I've an appointment at a clinic on Monday, so will bide my time til then. Thanks my lovelies x

 

love you too.
in all seriousness listen to your body and get it checked out soon. you dont want to delay.

 

im glad to see you going to the doctor....you can get some of this good loving pre- and post doctors visit....