Me after a workout at the GNC

http://www.youtube.com/watch?v=_K4foDycUeM

 

well done eric. all the hard work is certainly paying off

 

:smt038

And I have to admit........I had to read it twice. I was like why is he working out at GNC.

 

Excellent sir, keep at it!

 

Hey you just might be the happiest fucking lifter I ever saw lol.

 

Me too, Jordan, lol

Great vid.:smt023

So what was the final poundage for your bench-press? - it looked like a lot...And after you hit the stop button, did you continue pressing?

 

that was 350 and yep I kept goind thanks Yall I stopped eatting fast food lost 20 pounds of fat and put on 8 pounds of muscle. I am happy when I workout LOL it make me feel good here is the rest of my workout for that day.

http://www.youtube.com/watch?v=6SCPnTIan9k

http://www.youtube.com/watch?v=QKtEimsWI4g

http://www.youtube.com/watch?v=BTSV4MmVpOc

 

fuck, my wicked and corrupt mind

I'm going to spend entirely too much time trying to I.D. the fitness dame in the upper left corner.


back on topic: Keep up the good work, boss. Nice to see you looking out for your health.

 

LOL that is a friend of mine.

 

Well damn

 

LOL, I don't know if it's the trainer in the pink and black who you know, but I was watching her (pink & blk) videos just before from following a link from your cChannel, and I already subscribed to her workouts. Cause her abs are ridiculous!

 

Whoah....350...Nice!!! Dont even look like that phased you! Great job man!!

 

Hello Mr. Muscles! Looking great ETB!! :smt118

 

Keep it up!

 

Thank you.