As I continue on my weight loss journey I am going to be incorporating yoga into my routine and was curious about advice or tips for newbies
Well I got the Yoga X from P90X so I'm trying to include that. Also I might want to want to warn on asking so many questions at once. We got a no-nonsense Moderators & people that would probably think your on the site for the wrong reasons. (Hope I said that right)
With the responses you giving, you'll be fine. I had one of my questions deleted, & I've been anxious to post a question ever since, I just know some people get irritated by questions from trolls. BTW I found this yoga short you might like https://www.youtube.com/shorts/rHVauxaAkLY