<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Health, Fitness and Fashion</title>
    <description>Health, Fitness and Fashion</description>
    <pubDate>Thu, 21 May 2026 04:07:00 +0000</pubDate>
    <lastBuildDate>Thu, 21 May 2026 04:07:00 +0000</lastBuildDate>
    <generator>WhiteWomenBlackMen.com</generator>
    <link>https://www.whitewomenblackmen.com/forum/forums/health-fitness-and-fashion.72/</link>
    <atom:link rel="self" type="application/rss+xml" href="https://www.whitewomenblackmen.com/forum/forums/health-fitness-and-fashion.72/index.rss"/>
    <item>
      <title>The Footwear Appreciation Thread</title>
      <pubDate>Thu, 21 May 2026 01:35:49 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/the-footwear-appreciation-thread.25722/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/the-footwear-appreciation-thread.25722/</guid>
      <author>invalid@example.com (KnCA)</author>
      <dc:creator>KnCA</dc:creator>
      <content:encoded><![CDATA[Starting this because it was mentioned on the pic thread. Here you go ladies. (somehow I think some of the men are going to like this one!) <br />
<br />
<img src="http://i253.photobucket.com/albums/hh72/visionsinca/shoes%20feet/colorfeetav.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://i253.photobucket.com/albums/hh72/visionsinca/shoes%20feet/colorfeetav.jpg" />]]></content:encoded>
      <slash:comments>1729</slash:comments>
    </item>
    <item>
      <title>Think you're too old to get fit?...Think again</title>
      <pubDate>Tue, 17 Feb 2026 04:12:11 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/think-youre-too-old-to-get-fit-think-again.30052/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/think-youre-too-old-to-get-fit-think-again.30052/</guid>
      <author>invalid@example.com (CAKicker)</author>
      <dc:creator>CAKicker</dc:creator>
      <content:encoded><![CDATA[<iframe width="500" height="300" src="https://www.youtube.com/embed/U2IcM9eHVlM?wmode=opaque" frameborder="0" allowfullscreen></iframe>]]></content:encoded>
      <slash:comments>99</slash:comments>
    </item>
    <item>
      <title>Ever thought about Cardio Kickboxing or Martial Arts</title>
      <pubDate>Wed, 28 Jan 2026 03:11:55 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/ever-thought-about-cardio-kickboxing-or-martial-arts.30840/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/ever-thought-about-cardio-kickboxing-or-martial-arts.30840/</guid>
      <author>invalid@example.com (CAKicker)</author>
      <dc:creator>CAKicker</dc:creator>
      <content:encoded><![CDATA[Hello everyone, I know these are stressful times, so I thought I would bring this to your attention. I know we get stressed over work, school, family &amp; other things. I think that Cardio Kickboxing or Martial Arts would help you feel better. Whenever I got stressed, or had a bad day, once I done with training, I felt better. As you can see though from previous post, I haven&#039;t been training a lot. So now since there are no schools around me, I&#039;ll will have to self-train &amp; watch a lot of...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/ever-thought-about-cardio-kickboxing-or-martial-arts.30840/" target="_blank" class="externalLink" rel="nofollow">Ever thought about Cardio Kickboxing or Martial Arts</a>]]></content:encoded>
    </item>
    <item>
      <title>random health talk</title>
      <pubDate>Fri, 12 Sep 2025 23:47:24 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/random-health-talk.26887/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/random-health-talk.26887/</guid>
      <author>invalid@example.com (goodlove)</author>
      <dc:creator>goodlove</dc:creator>
      <content:encoded><![CDATA[just like the random talk...sports and so on....this is about health . news and discussion<br />
<br />
1st cell phones<br />
<a href="http://m.huffpost.com/us/entry/5486067" target="_blank" class="externalLink" rel="nofollow">http://m.huffpost.com/us/entry/5486067</a>]]></content:encoded>
      <slash:comments>133</slash:comments>
    </item>
    <item>
      <title>Weekly Workout Progress</title>
      <pubDate>Wed, 10 Sep 2025 13:16:44 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/weekly-workout-progress.17581/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/weekly-workout-progress.17581/</guid>
      <author>invalid@example.com (babybro)</author>
      <dc:creator>babybro</dc:creator>
      <content:encoded><![CDATA[I&#039;m creating this thread out there for those avid workout fiends like myself who goes to the gym 5-7 days a week. I was thinking we could use this thread like a journal. Discuss where we are now, where we would like to be, ask for critiiques or recommendation, and post a weekly pictures of yourself to keep track of<br />
your &quot;transformation.&quot;<br />
<br />
I&#039;ll Start<br />
<br />
<br />
Goal: To be the size of the Rock, (Dwayne Johnson)<br />
<br />
Started: September 2010<br />
<br />
Original Weight: 138<br />
<br />
Current Weight: 173<br />
<br />
End...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/weekly-workout-progress.17581/" target="_blank" class="externalLink" rel="nofollow">Weekly Workout Progress</a>]]></content:encoded>
      <slash:comments>1585</slash:comments>
    </item>
    <item>
      <title>Weight Loss Transformation Pics</title>
      <pubDate>Sat, 02 Aug 2025 11:22:07 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/weight-loss-transformation-pics.30422/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/weight-loss-transformation-pics.30422/</guid>
      <author>invalid@example.com (beccaomecca)</author>
      <dc:creator>beccaomecca</dc:creator>
      <content:encoded><![CDATA[I’ll need to reflect on this post after the festive season is through lol.<br />
<br />
Below are some bad ass people:<br />
<br />


	<a href="https://whitewomenblackmen.com/forum/attachments/23744/" target="_blank">View attachment 23744</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23745/" target="_blank">View attachment 23745</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23746/" target="_blank">View attachment 23746</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23747/" target="_blank">View attachment 23747</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23748/" target="_blank">View attachment 23748</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23749/" target="_blank">View attachment 23749</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23751/" target="_blank">View attachment 23751</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23752/" target="_blank">View attachment 23752</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23752/" target="_blank">View attachment 23752</a>
	
 

	<a href="https://whitewomenblackmen.com/forum/attachments/23753/" target="_blank">View attachment 23753</a>]]></content:encoded>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Any yoga people here?</title>
      <pubDate>Sun, 02 Mar 2025 22:41:59 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/any-yoga-people-here.30696/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/any-yoga-people-here.30696/</guid>
      <author>invalid@example.com (Makena)</author>
      <dc:creator>Makena</dc:creator>
      <content:encoded><![CDATA[As I continue on my weight loss journey I am going to be incorporating yoga into my routine and was curious about advice or tips for newbies]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>The Fashion Killers Appreciation Post</title>
      <pubDate>Thu, 16 Jan 2025 20:48:29 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/the-fashion-killers-appreciation-post.30380/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/the-fashion-killers-appreciation-post.30380/</guid>
      <author>invalid@example.com (beccaomecca)</author>
      <dc:creator>beccaomecca</dc:creator>
      <content:encoded><![CDATA[<a href="https://whitewomenblackmen.com/forum/attachments/21836/" target="_blank">View attachment 21836</a>
	
 <br />


	<a href="https://whitewomenblackmen.com/forum/attachments/21837/" target="_blank">View attachment 21837</a>
	
 <br />


	<a href="https://whitewomenblackmen.com/forum/attachments/21838/" target="_blank">View attachment 21838</a>]]></content:encoded>
      <slash:comments>14</slash:comments>
    </item>
    <item>
      <title>Do you know how many steps you should taking?</title>
      <pubDate>Tue, 03 Dec 2024 22:20:48 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/do-you-know-how-many-steps-you-should-taking.30646/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/do-you-know-how-many-steps-you-should-taking.30646/</guid>
      <author>invalid@example.com (CAKicker)</author>
      <dc:creator>CAKicker</dc:creator>
      <content:encoded><![CDATA[This is your answer. I know I need to work on mine.<br />
<br />
<br />
<a href="https://www.verywellhealth.com/average-steps-per-day-8671820?hid=b358c968d8d4be4c03d741bedd023342ea37b2bb&amp;did=15574273-20241130&amp;utm_source=verywellhealth&amp;utm_medium=email&amp;utm_campaign=verywellhealth_relationship-builder&amp;utm_content=113024&amp;lctg=b358c968d8d4be4c03d741bedd023342ea37b2bb&amp;lr_input=cc734a618a2aff4b093587aa7dfb5a1fadfd92b84a83b080c972db66f82cfca8" target="_blank" class="externalLink" rel="nofollow">https://www.verywellhealth.com/aver...587aa7dfb5a1fadfd92b84a83b080c972db66f82cfca8</a>]]></content:encoded>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>Another reason to not skip a workout</title>
      <pubDate>Sun, 09 Apr 2023 14:40:08 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/another-reason-to-not-skip-a-workout.29774/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/another-reason-to-not-skip-a-workout.29774/</guid>
      <author>invalid@example.com (CAKicker)</author>
      <dc:creator>CAKicker</dc:creator>
      <content:encoded><![CDATA[<a href="https://www.cnn.com/2018/10/19/health/study-not-exercising-worse-than-smoking/index.html" target="_blank" class="externalLink" rel="nofollow">https://www.cnn.com/2018/10/19/health/study-not-exercising-worse-than-smoking/index.html</a>]]></content:encoded>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>What is your style in Fashion?</title>
      <pubDate>Tue, 07 Feb 2023 02:55:24 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/what-is-your-style-in-fashion.10313/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/what-is-your-style-in-fashion.10313/</guid>
      <author>invalid@example.com (Complex)</author>
      <dc:creator>Complex</dc:creator>
      <content:encoded><![CDATA[With the weather changing, many of us are in dire need of spring apparel. Being a College Student I don’t have the luxury to invest in rock &amp; republic and clothes of that demographic.<br />
<br />
I fall more towards American Eagle, Banana Republic, and, Rugby which, fortunately fits my lifestyle. Here are a few things I am going to purchase. <br />
<br />
<br />
<img src="http://i39.tinypic.com/240zxx3.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://i39.tinypic.com/240zxx3.jpg" /><br />
<br />
<img src="http://i43.tinypic.com/nwio7s.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://i43.tinypic.com/nwio7s.jpg" /><br />
<br />
<img src="http://i39.tinypic.com/30suiqv.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://i39.tinypic.com/30suiqv.jpg" />...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/what-is-your-style-in-fashion.10313/" target="_blank" class="externalLink" rel="nofollow">What is your style in Fashion?</a>]]></content:encoded>
      <slash:comments>1682</slash:comments>
    </item>
    <item>
      <title>what do you smell like?</title>
      <pubDate>Fri, 27 Jan 2023 11:02:13 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/what-do-you-smell-like.22248/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/what-do-you-smell-like.22248/</guid>
      <author>invalid@example.com (buglerroller)</author>
      <dc:creator>buglerroller</dc:creator>
      <content:encoded><![CDATA[its one thing to dress however youdress, and its another thing to smell good while you look good.<br />
<br />
me personally there is a process to my smell...<br />
<br />
i usually start with the cinamon buns body wash.<br />
<img src="http://s7d5.scene7.com/is/image/Philosophy/cinnamon_buns_shower_gel_re_a1?$product_d$" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://s7d5.scene7.com/is/image/Philosophy/cinnamon_buns_shower_gel_re_a1?$product_d$" /><br />
<br />
before im out of the shower i apply the body oil.<br />
<img src="http://www.walgreens.com/dbimagecache/07050161820_450x450_a.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://www.walgreens.com/dbimagecache/07050161820_450x450_a.jpg" /><br />
<br />
air dry works best with the body oil and i follow it up with...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/what-do-you-smell-like.22248/" target="_blank" class="externalLink" rel="nofollow">what do you smell like?</a>]]></content:encoded>
      <slash:comments>345</slash:comments>
    </item>
    <item>
      <title>Billy Banks told he wouldn</title>
      <pubDate>Thu, 26 Jan 2023 02:37:08 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/billy-banks-told-he-wouldn.30454/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/billy-banks-told-he-wouldn.30454/</guid>
      <author>invalid@example.com (fly girl)</author>
      <dc:creator>fly girl</dc:creator>
      <content:encoded><![CDATA[Billy Banks was told he wouldn&#039;t appeal to white women.  Today some reports say he is worth upwards of $30M.<br />
<br />
<a href="https://www.yahoo.com/lifestyle/tae-bo-creator-billy-blanks-67-was-once-told-he-wouldnt-appeal-to-white-women-as-a-black-man-145626284.html" target="_blank" class="externalLink" rel="nofollow">https://www.yahoo.com/lifestyle/tae...-to-white-women-as-a-black-man-145626284.html</a>]]></content:encoded>
    </item>
    <item>
      <title>Healthy recipes</title>
      <pubDate>Sat, 10 Dec 2022 22:51:37 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/healthy-recipes.30320/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/healthy-recipes.30320/</guid>
      <author>invalid@example.com (butch)</author>
      <dc:creator>butch</dc:creator>
      <content:encoded><![CDATA[I&#039;m trying to cook healthier. If you want to be a better you, healthier, then it&#039;s best to cook that way.<br />
<br />
<br />
May I get  you to  drop some healthy recipes?]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Walking Backwards</title>
      <pubDate>Fri, 11 Nov 2022 00:43:14 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/walking-backwards.30414/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/walking-backwards.30414/</guid>
      <author>invalid@example.com (fly girl)</author>
      <dc:creator>fly girl</dc:creator>
      <content:encoded><![CDATA[Walking backwards has so many benefits.  I started doing it at Neuro therapy.  Because it is so different than forward walking, our brain kick into overdrive the entire time.<br />
<br />
I use it to keep “Neuro plasticity” or the brain retiring continuing. <br />
 <br />
And to improve my gait so I’m not walking like Frankenstein’s monster.  <br />
<br />
<a href="https://marathonhandbook.com/benefits-of-walking-backwards/" target="_blank" class="externalLink" rel="nofollow">https://marathonhandbook.com/benefits-of-walking-backwards/</a>]]></content:encoded>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>I take very good care of myself now</title>
      <pubDate>Sun, 07 Aug 2022 14:39:15 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/i-take-very-good-care-of-myself-now.30363/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/i-take-very-good-care-of-myself-now.30363/</guid>
      <author>invalid@example.com (AdrianneN)</author>
      <dc:creator>AdrianneN</dc:creator>
      <content:encoded><![CDATA[I take very good care of myself now,had 2 stents put in a year ago at age 42.Luckily my older brother saw I was having chest pains and a hard time breathing.He was there and got me to the ER.Tests shown I had 2 plugged up arteries at 75% doctors were glad I got in.Had the stents put in staying in the hospital for 3 days.Good thing was the doctors were glad I am a none smoker,told them this.I take anti rejection medication for the rest of my life for the stents.I work out too although I do...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/i-take-very-good-care-of-myself-now.30363/" target="_blank" class="externalLink" rel="nofollow">I take very good care of myself now</a>]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>The real OG  of South Central LA (that's Organic Gardener)</title>
      <pubDate>Fri, 10 Sep 2021 16:30:20 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/the-real-og-of-south-central-la-thats-organic-gardener.29327/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/the-real-og-of-south-central-la-thats-organic-gardener.29327/</guid>
      <author>invalid@example.com (Bliss)</author>
      <dc:creator>Bliss</dc:creator>
      <content:encoded><![CDATA[<b><span style="font-size: 22px"><b>Former clothing designer trying to end ‘food slavery’ in the &#039;home of the drive-thru and the drive-by&#039; and keep at-risk children away from life on the streets</b></span><br />
By Anna Hopkins <br />
</b><br />
<br />
<b><i>Ron Finley</i> grew up in South Central Los Angeles during an era that glorified gang life.</b><br />
<br />
He was raised by a ‘hustler’ father and factory worker mother at a time when <b>Bloods and Crips </b>were beginning to establish a reputation of violence in his neighborhood – the area...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/the-real-og-of-south-central-la-thats-organic-gardener.29327/" target="_blank" class="externalLink" rel="nofollow">The real OG  of South Central LA (that&#039;s Organic Gardener)</a>]]></content:encoded>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>NO EXCUSES!!!!</title>
      <pubDate>Tue, 23 Mar 2021 00:20:08 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/no-excuses.20137/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/no-excuses.20137/</guid>
      <author>invalid@example.com (The Dark King)</author>
      <dc:creator>The Dark King</dc:creator>
      <content:encoded><![CDATA[If this guy can do it you can do it. NO MORE EXCUSES!!!1<br />
<br />
[YOUTUBE]Ja9BFx5Mhqo[/YOUTUBE]]]></content:encoded>
      <slash:comments>447</slash:comments>
    </item>
    <item>
      <title>The Beautiful Greek Islands - Santorini</title>
      <pubDate>Mon, 01 Jun 2020 19:00:14 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/the-beautiful-greek-islands-santorini.30044/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/the-beautiful-greek-islands-santorini.30044/</guid>
      <author>invalid@example.com (Bliss)</author>
      <dc:creator>Bliss</dc:creator>
      <content:encoded><![CDATA[There are some places in this world that when you visit them, you feel like your soul belongs there.<br />
<br />
My heart  is in America, but there&#039;s something quite mystical about Santorini. It&#039;s beauty is so grandiose, so awe-some...the Greeks say that is the closest thing to heaven on Earth - literally - and that you can almost kiss God from the top of its Vouno (Mountain).<br />
<br />
It is in Santorini that the Lost City of Atlantis lays buried deep.<br />
 <br />
With its volcanic black sand and blue-green coastline...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/the-beautiful-greek-islands-santorini.30044/" target="_blank" class="externalLink" rel="nofollow">The Beautiful Greek Islands - Santorini</a>]]></content:encoded>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>The Vegan Spot: Diet Tips, Skincare, Recipes, etc.</title>
      <pubDate>Sat, 25 Apr 2020 13:17:15 +0000</pubDate>
      <link>https://www.whitewomenblackmen.com/forum/threads/the-vegan-spot-diet-tips-skincare-recipes-etc.26802/</link>
      <guid>https://www.whitewomenblackmen.com/forum/threads/the-vegan-spot-diet-tips-skincare-recipes-etc.26802/</guid>
      <author>invalid@example.com (Bliss)</author>
      <dc:creator>Bliss</dc:creator>
      <content:encoded><![CDATA[I thought a little vegan corner was needed. Veganism and vegetarianism is a dedicated lifestyle, not just a diet. There is so much incredible information available to live comfortably as one. <br />
<br />
Even if you aren&#039;t one, but are curious in general,  some great overal tips, pics and stories will be shared here. <img src="styles/default/xenforo/clear.png" class="mceSmilieSprite mceSmilie8" alt=":D" title="Big Grin    :D" /><br />
<br />
<img src="http://www.criticalbench.com/images/vegan-nutrition.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://www.criticalbench.com/images/vegan-nutrition.jpg" /><br />
<br />
<img src="http://www.vegansouls.com/wp-content/uploads/kenneth-g-williams.jpg" class="bbCodeImage LbImage" alt="[&#x200B;IMG]" data-url="http://www.vegansouls.com/wp-content/uploads/kenneth-g-williams.jpg" /><br />
<br />
(Serious input &amp; opinions...<br />
<br />
<a href="https://www.whitewomenblackmen.com/forum/threads/the-vegan-spot-diet-tips-skincare-recipes-etc.26802/" target="_blank" class="externalLink" rel="nofollow">The Vegan Spot: Diet Tips, Skincare, Recipes, etc.</a>]]></content:encoded>
      <slash:comments>81</slash:comments>
    </item>
  </channel>
</rss>
