NO EXCUSES!!!!

Discussion in 'Health, Fitness and Fashion' started by The Dark King, Nov 7, 2011.

  1. pettyofficerj

    pettyofficerj New Member

  2. The Dark King

    The Dark King Well-Known Member

    It can be done. No fucking excuses

    [YOUTUBE]watch?v=rBL5MZ4oOAg[/YOUTUBE]
     
  3. RaiderLL

    RaiderLL Well-Known Member

  4. The Dark King

    The Dark King Well-Known Member

  5. DudeNY12

    DudeNY12 Well-Known Member

    Yeah, that was awesome. Meanwhile, I'm just getting around to running my first half marathon in October.
     
  6. The Dark King

    The Dark King Well-Known Member

    Respect
     
  7. The Dark King

    The Dark King Well-Known Member

    Working
     
    Last edited: Jun 21, 2015
  8. Loki

    Loki Well-Known Member

    Keep up the good work fam!
     
  9. RaiderLL

    RaiderLL Well-Known Member

    Marathons are an amazing, awesome experience. Enjoy!

    Stfu. Dude you're as trim as I've ever seen you. Looking wonderful. Congrats my friend :freehug:
     
  10. The Dark King

    The Dark King Well-Known Member

    Thanks guys I truly appreciate it. Trying to stick around for as long as possible.
     
  11. goodlove

    goodlove New Member

  12. The Dark King

    The Dark King Well-Known Member

    Agreed. 70% food 30% exercise
     
  13. RaiderLL

    RaiderLL Well-Known Member

    Absolutely. That's how I did it. Took a while before I had any interest to really exercise.
     
  14. FG

    FG Well-Known Member

    Abs starts in the kitchen, not gym:)
     
  15. The Dark King

    The Dark King Well-Known Member

    Unfortunately you're right lol
     
  16. goodlove

    goodlove New Member

    The most important thing is the chlostererol issue.
    U can workout all u want but if you arent eating rite.....
     
  17. FG

    FG Well-Known Member

    Nope. Sugar issue is worse than the cholesterol issue:)
     
  18. The Dark King

    The Dark King Well-Known Member

    Amen sister, refined sugar and high fructose corn syrup are fucking poison
     
  19. RaiderLL

    RaiderLL Well-Known Member

    But they're both deeelicuous.
     
  20. goodlove

    goodlove New Member

    Lol....you are right...
    ...

    [​IMG]
    Ooooohh
     

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